Zesty Grilled Chicken and Veggie Bowl

Zesty Grilled Chicken and Veggie Bowl

If you want a fresh and energizing meal that fits a healthy lifestyle, this grilled chicken and veggie bowl is a great choice. It is colorful, balanced, and simple to prepare. The grilled chicken adds lean protein, the vegetables bring fiber and antioxidants, and the light citrus dressing ties everything together.

Why You Will Love This Bowl

This recipe is perfect for anyone who wants a healthy and satisfying meal without complicated steps. It works well for lunch, dinner, or meal prep. The flavors are bright and the ingredients are easy to find, which makes it a practical dish for busy days.

Ingredients

• 2 chicken breasts

• 1 cup cooked brown rice or quinoa

• 1 zucchini, sliced

• 1 red bell pepper, sliced

• 1 cup broccoli florets

• 1 tablespoon olive oil

• 1 teaspoon paprika

• 1 teaspoon garlic powder

• Salt and pepper to taste

For the dressing

• Juice of one lemon

• 1 tablespoon olive oil

• 1 teaspoon honey

• Salt and pepper

Instructions

1. Season the chicken with paprika, garlic powder, salt, and pepper.

2. Heat a grill pan with a little olive oil and cook the chicken until fully cooked. Slice it after resting for a few minutes.

3. In the same pan cook the zucchini, bell pepper, and broccoli until tender.

4. Place the cooked brown rice or quinoa in a bowl.

5. Add the grilled vegetables and sliced chicken on top.

6. In a small cup whisk lemon juice, olive oil, honey, salt, and pepper.

7. Drizzle the dressing over the bowl and serve.

Tips for More Flavor

• Add sliced avocado for extra creaminess.

• Garnish with fresh basil or parsley.

• Add a spoon of yogurt mixed with lemon for a cooling touch.

Final Thoughts

This grilled chicken and veggie bowl is a simple and nutritious recipe your readers will love. It is full of color, flavor, and satisfying textures while staying light and clean. It shows that healthy meals can be both easy and delicious.