Frequently Asked Questions
About ModestDiet
What is ModestDiet?
ModestDiet is a resource for practical, delicious, and sustainable recipes, wellness tips, and lifestyle advice. It helps you eat well and feel good without complicating your life.
Who is ModestDiet for?
ModestDiet is for anyone who wants to eat healthier without sacrificing flavor or convenience. It is suitable for busy people, those on a budget, beginners, and anyone looking for long term healthy habits.
What kinds of content can I find on ModestDiet?
Healthy and simple recipes for all meals of the day
Wellness and lifestyle advice to support balanced living
Motivational stories and tips to help you stay on track
Using the Site and Tools
What is the Calorie Calculator and how do I use it?
The Calorie Calculator lets you estimate how many calories you need per day based on your goals and lifestyle. You can use it as a reference for meal planning.
Do I need to sign up or pay to access the content?
No. Most content including blog posts, recipes, and wellness tips is free. You can read and browse without signing up.
How can I subscribe for updates?
You can subscribe by entering your email address in the Subscribe section on the homepage. You will receive news, updates, and occasional content directly in your inbox.
Recipes, Nutrition and Diet Questions
Is ModestDiet a strict diet plan?
No. ModestDiet focuses on balanced, sustainable eating rather than strict dieting. The emphasis is on healthy recipes and lifestyle practices you can maintain long term.
Do the recipes accommodate dietary restrictions such as vegetarian or gluten free?
Many recipes are flexible and can often be adapted by substituting ingredients or customizing meals. We strive to provide options or guidance when possible.
Does ModestDiet provide medical or personalized nutritional advice?
We provide general nutrition and wellness guidance. For personalized dietary advice, especially if you have health conditions, consider consulting a licensed nutrition professional.
Community and Engagement
How can I share my own story or tips with ModestDiet?
You can contact us via the Contact page to suggest content, share your story, or offer tips. We enjoy featuring community experiences that align with our mission.
Can I support ModestDiet?
Yes. You can support our work using the Donate button on the site. Your support helps us continue publishing quality content.
Technical and Site Use
Is my personal information safe if I sign up for updates?
Yes. We respect your privacy. We do not share your email or personal data with third parties and we only use your information to send you updates and relevant content.
I found a broken link or error. How can I report it?
You can report it through the Contact page or by emailing our support team. We will work to fix issues as quickly as possible.